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Semua buku-buku untuk 9780007147441 - Bandingkan tawaran setiap

Arsip catatan:
9780007147441 - Gavin Routledge, Gavin Hastings: Self Help for Backs: Say Goodbye to Back Pain - Buku

(?):

Self Help for Backs: Say Goodbye to Back Pain (2003) (?)

Pengiriman dari: Amerika SerikatBuku ini dalam bahasa InggrisIni adalah buku sakuBuku baru
ISBN:

9780007147441 (?) atau 0007147449

, dalam bahasa Inggris, 176 Halaman, Thorsons, Paperback, Baru
Usually ships in 1-2 business days
This title offers simple advice and easy-to-follow self help programmes for all sorts of neck and back problems. It motivates the reader to see a future without back pain, and sets out to help them get there. Sixty per cent of the adult population of the UK suffers from back problems. This book should show them that the key to managing low-back pain is self-motivation and maintaining some level of exercise. The book is a clearly laid-out and practical, with photographs and line drawings demonstrating the exercises to take the reader through the recovery process. It includes sections to explain: what causes neck and back pain; what causes the different conditions such as lumbago, sciatica, muscle spasms, slipped and herniated disks, and trapped nerves; which back specialist to consult and what to ask them; how to use pain killers, ice, heat and lumbar support belts; bad posture, good posture and how to rebalance your posture; and how to maintain gentle movement and build up slowly to exercise. Paperback, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2003-02-17, Studio: Thorsons, Verkaufsrang: 4999315
Lebih…
Kata kunci: Abuse, Anger Management, Anxieties & Phobias, Coloring Books for Grown-Ups, Communication & Social Skills, Creativity, Death & Grief, Dreams, Eating Disorders, Emotions, Handwriting Analysis, Happiness, Hypnosis, Inner Child, Journal Writing, Memory Improvement, Mid-Life, Motivational, Neuro-Linguistic Programming, New Age, Personal Transformation, Relationships, Self-Esteem, ***, Spiritual, Stress Management, Success, Time Management, Self-Help, Addiction & Recovery, Aging, Alternative Medicine, Beauty, Grooming, & Style, Children's Health, Diets & Weight Loss, Diseases & Physical Ailments, Exercise & Fitness, Men's Health, Mental Health, Nutrition, Psychology & Counseling, Reference, Safety & First Aid, ***ual Health, Teen Health, Women's Health, Health, Fitness & Dieting, Angels & Spirit Guides, Astrology, Celtic, Chakras, Channeling, Divination, Druidism, Gaia, Goddesses, Meditation, Mental & Spiritual Healing, Mysticism, New Thought, Reincarnation, Shamanism, Spiritualism, Theosophy, Urantia, Wicca, Witchcraft & Paganism, Religion & Spirituality, New Age & Spirituality
Data dari 12/02/2016 17:40h
ISBN (alternatif notasi): 0-00-714744-9, 978-0-00-714744-1
Arsip catatan:
9780007147441 - Gavin Routledge, Gavin Hastings: Self Help for Backs: Say Goodbye to Back Pain - Buku

(?):

Self Help for Backs: Say Goodbye to Back Pain (2003) (?)

Pengiriman dari: Amerika SerikatBuku ini dalam bahasa InggrisIni adalah buku sakuBuku bekas, bukan buku baru.
ISBN:

9780007147441 (?) atau 0007147449

, dalam bahasa Inggris, 176 Halaman, Thorsons, Paperback, Digunakan
Usually ships in 1-2 business days
This title offers simple advice and easy-to-follow self help programmes for all sorts of neck and back problems. It motivates the reader to see a future without back pain, and sets out to help them get there. Sixty per cent of the adult population of the UK suffers from back problems. This book should show them that the key to managing low-back pain is self-motivation and maintaining some level of exercise. The book is a clearly laid-out and practical, with photographs and line drawings demonstrating the exercises to take the reader through the recovery process. It includes sections to explain: what causes neck and back pain; what causes the different conditions such as lumbago, sciatica, muscle spasms, slipped and herniated disks, and trapped nerves; which back specialist to consult and what to ask them; how to use pain killers, ice, heat and lumbar support belts; bad posture, good posture and how to rebalance your posture; and how to maintain gentle movement and build up slowly to exercise. Paperback, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2003-02-17, Studio: Thorsons, Verkaufsrang: 4999315
Lebih…
Kata kunci: Abuse, Anger Management, Anxieties & Phobias, Coloring Books for Grown-Ups, Communication & Social Skills, Creativity, Death & Grief, Dreams, Eating Disorders, Emotions, Handwriting Analysis, Happiness, Hypnosis, Inner Child, Journal Writing, Memory Improvement, Mid-Life, Motivational, Neuro-Linguistic Programming, New Age, Personal Transformation, Relationships, Self-Esteem, ***, Spiritual, Stress Management, Success, Time Management, Self-Help, Addiction & Recovery, Aging, Alternative Medicine, Beauty, Grooming, & Style, Children's Health, Diets & Weight Loss, Diseases & Physical Ailments, Exercise & Fitness, Men's Health, Mental Health, Nutrition, Psychology & Counseling, Reference, Safety & First Aid, ***ual Health, Teen Health, Women's Health, Health, Fitness & Dieting, Angels & Spirit Guides, Astrology, Celtic, Chakras, Channeling, Divination, Druidism, Gaia, Goddesses, Meditation, Mental & Spiritual Healing, Mysticism, New Thought, Reincarnation, Shamanism, Spiritualism, Theosophy, Urantia, Wicca, Witchcraft & Paganism, Religion & Spirituality, New Age & Spirituality
Data dari 12/02/2016 17:40h
ISBN (alternatif notasi): 0-00-714744-9, 978-0-00-714744-1

9780007147441

Menemukan semua buku yang tersedia untuk nomor ISBN 9780007147441 membandingkan harga cepat dan mudah dan memesan segera.

Tersedia buku-buku langka, buku bekas, dan tangan kedua buku judul "Self Help for Backs: Say Goodbye to Back Pain" dari Gavin Routledge, Gavin Hastings benar-benar tercantum.

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